LifeSHIFT™ Wellness is committed to giving back to our community and fostering a healthier future for everyone. With 1% of net proceeds donated to the Daily Food Bank, your investment in yourself helps us to invest in our community. Together, we can ensure everyone has food on their table!
Welcome!
I'm Happy You're Here!
My name is Josephine Camilleri and I'm a Certified Nutritionist, Master Emotional Leadership Coach, Health Coach, Metabolic Balance Practitioner, DNA Diet & Exercise Practitioner and the proud Founder of LifeSHIFT Wellness.
I know what it's like to have a busy career, and how hard it can be to prioritize yourself and your health. But I also know it is the most important thing you can do, for yourself, and your family.
Like everyone else I was juggling a demanding corporate career, family obligations, social get-togethers, volunteering and most importantly, caring for my mom at home as her dementia progressed. I thought I could handle all of it - no problem.
Then my health journey became a roller coaster ride. My body started to “whisper” symptoms, and I didn’t listen....then it started yelling at me... and I had to listen. I was surviving not thriving in life, and it began to take its toll. I ended up having to leaving my job because my family and my health had to come first.
I was diagnosed with an autoimmune disease, along with experiencing frightening anxiety attacks, early onset grief, digestive and joint issues, crazy menopause symptoms, complete physical burnout and an emotional breakdown when my caregiving journey ended.
During my journey to recover, I discovered how interconnected our physical and mental well-being truly are, despite how society tends to treat our brain and body separately. I became fascinated by the human body’s capacity to heal. This passion led me to pursue further education at one of North America’s premier nutrition schools, where I graduated with Honours at the age of 58!
Today, I am living my best life, and my passion is educating and empowering others, especially those at midlife, to take control of their health and well-being, so they can live their best life too! Because life is short and our health is precious, so if not now, when?
